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Useful information - Healthy Living for the over 60's.

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KEEP FIT IN AN ENJOYABLE WAY!!


Exercise 1950's Style

Relax and 
enjoy the Rock & Roll music  -  bet it will get your
feet itching to get on the dance floor!

KEEP FIT IN AN ENJOYABLE WAY!!

THIS IS WHY EXERCISE GYMS WERE NOT NEEDED IN THE  50s and 60'S
https://www.youtube.com/embed/ sq--8HXYjnc
It's also why so many folks from the 50's and 60's need knee and hip replacements .....
 
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