Heart Attacks and Hot Water

Please read this twice, if not 3 times                Heart Attacks And Hot Water A very good article which takes two minutes to read. I'm sending this to  persons I care about........I hope you do too!!!  Heart Attacks And Drinking Warm Water This is a very good article. Not only about the warm water after your meal, but about Heart Attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habitwhile eating. For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestinefaster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.  Common Symptoms Of Heart Attack... A serious note about heart attacks – You! should know that not every heart attack symptom is going to be theleft arm hurting. Be aware of intense painin the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweatingare also common symptoms. 60% of people who have a heart    attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive. A cardiologistsays if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this & Send to a friend. It could save a life... So, please be a true friend and sendthis article to all your friends you care about.

CPR For Yourself

Women should also know that not every heart attack symptom is going

to be the left arm hurting.

Be aware of intense pain in the jaw line. You may never have the

first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms. 60% of people

who have a heart attack while they are asleep do not wake up.

Let's be careful and be aware.  The more we know..........

A cardiologist says if everyone who gets this mail sends it to 10

people, you can be sure that we'll save at least one life. Read

this.. It could save your life!!

Let's say it's 6.15pm and you're driving home (alone of course),

after an unusually hard day on the job. You're tired, upset and

frustrated. Suddenly you start experiencing severe pain in your

chest that starts to radiate out into your arm and up into your

jaw. You are only about five miles from the hospital nearest your

home.

Unfortunately you don't know if you'll be able to make it that far.

You have been trained in CPR, but the guy that taught the course

did not tell you how to perform it on yourself.

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Since many people are alone when they suffer a heart attack,

without help, the person whose heart is beating improperly and who

begins to feel faint, has only about 10 seconds left before losing

consciousness. However, these victims can help themselves by

coughing repeatedly and very vigorously.  A deep breath should be

taken before each cough, and the cough must be deep and prolonged,

as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds

without let-up until help arrives, or until the heart is felt to be

beating normally again. Deep breaths get oxygen into the lungs and

coughing movements squeeze the heart and keep the blood

circulating.

The squeezing pressure on the heart also helps it regain normal

rhythm.  In this way, heart attack victims can get to a hospital. 

Tell as many other people as possible about this. It could save

their lives!!